I partnered with several sleep coaches and specialists to create the ultimate sleep chart by age from newborn to 24 months old. I didn't stop there! I created a routine chart based on amount of naps because routine and sleep are two of the most important things we can give to our kiddos, and I'm offering these to you.

If you need help getting your kiddo to sleep, please email Cayla ASAP. I know first hand what it feels like to not get a full night sleep for 16 months.